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Mindfulness is the Way

The times we live in are unlike any that we’ve encountered in the past. The fast paced, technology laden, microwave based lifestyle of the west is all about “got to have it now”, “how do I get more,” and “make it go way if I don’t like the way it feels”.  Our nervous systems are [...]

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Opening the Heart to Liberation

Having and open heart enables us to fully understand, give and receive love on its highest, divine level. With an open heart we know and experience the true nature of reality as connectedness. Only the open hearted one knows the bliss of union. Within an open heart are the conscious, subconscious and superconscious minds united [...]

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You Are Never Alone

“The power of God is with you at all times; through the activities of mind, senses, breathing, and emotions; and is constantly doing all the work using you as a mere instrument.”- Bhagavad Gita You are never alone; the power of God is always present right in front of you and within you. Even during [...]

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Healing Our Soft Spots

Healing Our Soft Spots

All of us have tender places where we have experienced a deep hurt somewhere in our past. Some of the hurts may have been healed and but others are just beneath the surface. As we admit the truth of our feelings, we can be honest with ourselves and know that the soft spots may still [...]

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